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Thomas Fox's Articles in Health & Fitness

  • In the Mood to Work
    Energy boosters such as negative ions, healthy chocolate, mangosteen, xanthones, blender-mixed smoothies with fresh vegetables or fruits enhance wellbeing leading to better work moral and team work. Healthy people work better; they are less depressed and deal with stress better.
  • Depression and Its Impact on the Workplace
    Depression at the workplace is spreading like a wildfire these days. Consequentially, productivity and work efficiency is declining, turnover is increasing, and competitive advantages for organizations are shaky. Some remedies are suggested.
  • Free the Radicals with Antioxidants
    Free Radicals are not known to support health. To the contrary, free radicals have been linked to cancer growth. Antioxidants have long been linked to extinct free radicals. Some of the contributors are newly discovered exotic fruits and berries from Islands and Rain Forests in South America and South-East Asia.
  • Negative Ions: A Breath of Fresh Air to Energize You
    The questions that are answered in this article are: What are negative ions and how do they positively effect smokers, addicts, and people with depression and what suggested productivity and relationship improvements are?
  • Ionize the Air to Quit Smoking
    Ionizing the air with some air purifiers can help reduce nicotine addiction symptoms and make it easier to quit smoking.

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