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Ron Garner's Articles in Health & Fitness

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  • Is It Better to Treat the Symptoms or the Causes?
    When we take medication to make a discomfort go away, we trade short-term gain for long-term pain, lower levels of energy, and ill health in the future. We should, instead be focusing our attention, not on the annoyance of the symptom, but on what the symptom is trying to tell us. What have we been doing wrong that is causing the body to complain?
  • The Essentials of Overcoming Serious Health Conditions
    If you want to overcome a serious condition such as cancer, you must be dedicated. First, you must understand fully how your body works and what it must have in the way of food and supplements.You have to know, and you have to believe.Without belief, very little is possible.
  • How To Slow The Aging Clock
    Some people age gracefully; they are active and appear to be much younger than their chronological age. Others age more quickly, and may even "die before their time." Aging is inevitable for all of us, but the rate at which we age is variable. It is dependent on how well we cooperate with our bodies. We can age more slowly and maintain many of our youthful qualities well into our advanced years
  • The 3 Critical Aspects to Physical Health
    The body is an energy system that operates on, generates, and stores, electricity.We must be conscious of our diet and choose to eat adequate quantities of electrically active food. Living food leads to health and vitality. Dead food has no electrical energy; consuming disproportionate quantities of it leads to lower energy reserves, disease, and an early death.
  • Is Blind Faith in Conventional Medical Wisdom Risking Our Health?
    When we become ill and seek medical treatment, we place our lives in the hands of someone else. Except for unexpected trauma situations, do we really want to give total control to someone else?
  • Food Supplements: Helpful or Harmful? Part Two
    Many people take supplements of one form or another to ensure they are getting what may be deficient in the food they eat. The business of supplements is a huge, multi-billion dollar industry, but not all supplements supply the life forces that the body needs to regenerate itself.
  • How Do Drugs Work in Your Body?
    Drugs are toxic, and cannot be incorporated into the body's cellular structure to build tissue and promote health. Drugs cause the body to react. It reacts in a protective manner to eliminate the toxic substances.
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