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Robert Elias Najemy's Articles in Coaching

  • Self-Acceptance and Self-Improvement
    Some fear that if we accept ourselves as we are, that we will have no motive to improve ourselves.
  • EFT & Finding our Purpose in Life - part 1
    Many of us are discontented with our work and / or our lifestyle, but few of us can identify what it is we really want. Fewer still have the courage to make the changes necessary to find happiness and fulfillment.
  • Stress Eliminating Affirmations
    Our thoughts create our reality. Here are some Affirmations which create a more positive, happier more fulfilling reality.
  • Meditation and Society
    All indications and logical deductions point to the belief that meditation on the part of large numbers of people in our society will have a very positive effect.
  • Codependency or Cocommitment part 2
    We need to make an important distinction here between our good will and making an effort to help someone, or accepting their effort to help us, and accepting responsibility for each other's reality.
  • Healing Childhood Experiences - part 1
    Our childhood experiences pretty much determine our self-image, perceptions of reality, emotions reactions and thus, in essence, our reality.
  • EFT for Self-Esteem
    The goal of improved self-esteem or feelings of self-worth requires a methodical and dedicated process.
  • Getting Along with "Interrogators"
    In this role we seek to control others by addressing ourselves to their need for our approval. We do this by criticizing, doubting, giving advice and, in general, creating doubt about the others' ability or correctness in what they are doing.
  • Understanding Self-Doubt, Shame, Guilt, Self-Rejection, Unworthiness
    This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones.
  • Anxiety about Grades
    Our main question for each is «what do I need to learn here in order to feel better or solve my problem or become more effective in creating what I really want in my life?
  • Working with Aspects of Emotions with EFT
    As we work with EFT, we will often observe changes in emotions, aspects and even in the events, situations and the issues themselves.
  • How We Evaluate Ourselves
    We need to understand how we value ourselves and hopefully heal ourselves from an epidemic of self-doubt and self-rejection.
  • How to do Active Listening
    Active listening is another basic tool of effective communication. It is employed whenever the other has a problem.
  • Getting Along with "Victims"
    The role of "Victim" (poor me) is a favorite with many of us. There are so many "benefits" we can ensure by playing the role of the victim.
  • Overcoming Obstacles to Communication
    One of our main obstacles to loving and harmonious relationships is our inability to communicate effectively.
  • Discovering our Relationship Lessons - Part 1
    We can learn much from the difficulties we have in our relationships.
  • Learning To Love Ourselves
    Our doubt concerning our self-worth is the main obstacle to our emotional and inter-relational harmony. This doubt is the cause of our greatest fears such as being rejected, laughed at, ignored, unloved, and most of all, of being alone.
  • Reconciliation of Inner Conflicts - Part 3
    Say one part of use wants to lose weight or create a healthier body and the other wants to eat whatever and whenever it likes.
  • EFT for Loving Others
    In order to love, accept and feel unity with loved ones and other important persons in our lives, we will need to overcome all inner obstacles.
  • The Fear of Truth
    It is not easy to be totally truthful with others and often even with ourselves. The main reason for this is our fear or rejection. This fear is often greater even than the fear of death.
  • The Prerequisites for Becoming a Life Coach
    If we really want to help people regardless of our credentials whether as a psychologist, counselor, life coach, doctor or friend we will need to as much as possible embody the following
  • EFT for Forgiving Others
    As with all goals we simply need to realize the obstacles towards letting go our resentment and then forgiveness is natural.
  • EFT & Opening to Love
    We can use EFT to remove our various obstacles towards experiencing love, acceptance and unity with loved ones and other important persons in our lives.
  • The Stages of Employing EFT
    While employing EFT for important issues, purposes and goals various underlying or parallel aspects may surface which may seem more intense and requiring attention.
  • EFT for Inner Conflicts - part 2
    We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our "sub-personalities" or "personas" have conflicting needs, we are not sure what to do or which decision to make.
  • Accepting Ourselves and Others
    Love is the ultimate healing energy. We lack giving and receiving love.
  • The Love Focus
    Daily positive projection will help us cultivate feelings of openness and love with the people and situations we have had difficulty remaining open to until now.
  • Reconciliation of Inner Conflicts - Part 2
    We first need to get to know these various parts of ourselves by keeping a daily diary in which we refer to them by names that represent their particular qualities needs or emotions.
  • Flowing Through the Labyrinth of the Mind with EFT
    When employing EFT with clients, feel that, with each round, we are peeling off layers of emotions and beliefs based on incorrect childhood programming.
  • EFT for Inner Conflicts - part 1
    We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our "sub-personalities" or "personas" have conflicting needs, we are not sure what to do or which decision to make.
  • Codependency or Cocommitment - part 1
    Many negative emotions are the result of confusion concerning "who is responsible for whose reality."
  • Understanding ours and others' Needs
    We need to understand and communicate our needs. At the same time, it is important to be able to hear, and if possible, respond to the other's needs.
  • EFT, Emotions, Resistance & Affirmations
    As we work on getting free from emotions, we will often observe that what we feel or what is bothering us changes and eludes us.
  • EFT & Finding our Purpose in Life - part 2
    Many of us are discontented with our work and / or our lifestyle, but few of us can identify what it is we really want. Fewer still have the courage to make the changes necessary to find happiness and fulfillment.
  • Reconciliation of Inner Conflicts - Part 1
    We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our "sub-personalities" or "personas" have conflicting needs, we are not sure what to do or which decision to make.
  • EFT and Obstacles to Communication
    One of our main obstacles to loving and harmonious relationships is our inability to communicate effectively.
  • Sex Eros amd Love on The Spiritual Path
    Sex, "erotas" and love are our most powerful drives. They are simultaneously the sources of our greatest happiness and our deepest pain.
  • E.F.T. and Forgiveness
    We have found EFT to be a wonderful aid towards forgiveness.
  • Create Happiness with a Positive Life Outlook
    The mind is the molder of our personal and communal world. Every event we perceive through our senses is analyzed, evaluated and registered in the mind as pleasant, unpleasant or neutral.

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