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Pj Germain's Articles in Health & Fitness

  • Not All Elliptical Equipment Is The Same
    There's no point getting cheap elliptical equipment if it breaks down in a year or two. There's also no point in getting top of the line models if it's just going to gather dust in the basement.
  • Diverticulosis-Treatment and Prevention
    Diverticulosis is very common and occurs in 10% of people over age 40 and in 50% of people over age 60. Most people will have no or few symptoms from diverticula, but the result can be quite serious.
  • Coping with Bell's Palsy
    Bell's palsy develops as a result of damage or trauma to the facial nerves, likely from inflammation in response to a virus. Facial nerves lie on either side of the face, and typically Bell's palsy affects only one side.

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