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Juliet Cohen's Articles in Diet & Nutrition

  • Diet and Acid Reflux
    Acid reflux usually referred to as Gastro-Oesophageal Reflux. GER occurs when the lower esophageal sphincter (LES) opens spontaneously, for varying periods of moment, or does not end decently and abdomen contents climb upward into the esophagus. The esophagus is the pipe that carries nutrient from the lip to the abdomen.
  • Diet and your skin
    If you want healthy skin, you eat a healthy diet. Healthy skin is an essential part of health and natural beauty. Diet plays an important role in maintaining the health of the skin.
  • Importance of Vitamin C For Glowing Skin
    Vitamin C (ascorbic acid) is a water-soluble vitamin, which is necessary in the body to form collagen in bones, cartilage, muscle, and blood vessels, and aids in the absorption of iron.
  • Vitamin B12 Benefits
    Vitamin B12 has a long history and a solid reputation as an energy booster, and it is among the most important of all the B-complex vitamins.
  • Green Tea Extract
    Green tea lovers enjoy fine imported Chinese and Japanese green tea and white tea. Green tea is usually brewed and drunk as a beverage.
  • Headaches and Nutrition
    Headache is a condition of pain in the head; sometimes neck or upper back pain may also be interpreted as a headache. Headaches can have a wide range of causes and many levels of severity.
  • Nutrition for Dry, Brittle Nails
    Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20 % of people; more women than men develop brittle nails.
  • Home Remedy for Hives
    Hives also known as urticaria. Allergic reaction to a drug or food is acauses of hives. They range in size from a few millimeters to several inches in diameter. Hives can be round, or they can form rings or large patches.
  • Nutrition Facts and Basics
    Nutrition labels have revolutionized the way we buy food -- especially for people on special diets. Nutrition can affect more than just your weight. People who practice good nutrition, hygiene and exercise patterns develop a lifetime of habits that will keep them healthy for many years.
  • Vitamin D - Benefits, Deficiency And Food Sources
    Vitamin D, also called calciferol, is a vitamin that dissolves in the body's fat. Inflammatory gum disease occurs much less frequently in people older than 50 who have adequate Vitamin D intake.
  • Vitamin K - Benefits, Deficiency And Food Sources
    Vitamin K is needed for proper bone formation and blood clotting. In both cases, vitamin K does this by helping the body transport calcium. Vitamin K is a fat-soluble vitamin. Vitamin K is best known for its role in helping blood clot properly, and in preventing excessive bleeding.
  • Vitamin A - Benefits, Deficiency and Food Sources
    Vitamin A, also known as retinol, is essential to the formation of visual purple in the retina, which allows vision in dim light. It helps your eyes adjust to light changes when you come in from outside and also helps keep your eyes, skin and mucous membranes moist.
  • Vitamins for your Skin
    Everything we eat and drink, or for that matter, some things that we do not eat or drink, have an effect on our skin. Dry skin, acne, psoriasis, and skin eruptions are just a few of the problems that can be helped with vitamins. Vitamin A is often prescribed as a very effective treatment for acne. Even today, some people find that over-the-counter and prescription concoctions too harsh and drying for the face.

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