Search:

Ahsan Mirza's Articles in Health & Fitness

  • How to use the toothbrush
    Once you have your toothbrush, put the bottom edge at a forty-five degree angle to your gums and brush in an "up and down" motion on both the inner and outer surfaces of the tooth. The objective here is not to brush your gums, just your teeth. Of course, get the top surfaces as well. Use the tip of the brush to get the inner surfaces of the front teeth, and finish by brushing your tongue. This last step seriously helps in removing halitosis and cavity causing bacteria.

Powered by Article Dashboard