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Because our thought process is constantly working, the Law of Attraction is constantly working as well. Many of our thoughts are at the unconscious level, so we're not always aware of what type of energy those thoughts may be creating. A strong desire and belief activates the Law of Attraction to attract what you want. Unfortunately, negative thoughts that happen in the mind gets manifested much more easily. A mind locked in fear and doubts is going to attract the negativity you so wish to avoid into your life. You can't avoid unpleasant things by hoping they don't happen. Your unconscious is literal and produces negative energy the same as it does positive energy. It doesn't know the difference. Your subconscious mind works in a different way. It doesn't understand "I don't want". Instead, to reap the rewards of the Law of Attraction, you have to consciously shift you attention and focus to the things you want. It's human nature to immediately focus your attention on the things you don't want. Yet, it is necessary for this contrast to happen in order to know what we want. Hence, when we understand what we want, you have to align your thoughts and emotions to the things you want. If you truly want something, but feel you don't really deserve it, those thoughts will be translated into energy, and the Universe will "feel" that you don't deserve it. By developing the awareness of what your thoughts and feelings are focusing on, you have the power to shift them from a negative state into a positive one within a second. By doing so, you send positive vibrations to the Universe to give you the things you want, and not the things you don't want!
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