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What do you think is the most common type of smoothie? What sort of results would you get if you took a poll? Odds are, strawberry banana smoothies would top the list. Something that is so popular has to be good! It's time to hop on to this trend and maybe even add your own twist. What is it about strawberry and banana that makes the combo so popular? Banana is a creamy and mellow-sweet fruit, for one thing. Strawberries are of course very sweet, but they are also quite tart and rich with passion. They go perfectly with the sweet and mellower bananas. The ingredients of the most common strawberry banana smoothies include ice, milk, and the same said fruits. It's a fine recipe all by itself, but that doesn't mean you can't find ways to improve upon it. The real beauty behind smoothie recipes is that you can use almost any combination of fruits you can think of, blend them together, and come out with something that tastes fantastic. Here's a quick tip: Try tossing in some blueberries when you're mixing up strawberry banana smoothies. This will add a subtle layer of flavor to die for. If you're having trouble getting your daily dose of antioxidants in you'll love this smoothie version. Oh, and chocolate tastes wonderful in smoothies that contain strawberries and bananas. Ever tasted bananas or strawberries dipped in chocolate? If you have, then you know how good it tastes. So try adding a bit of chocolate ice cream (or chocolate flavored yogurt) and you'll have a new favorite. But if this is going to be part of a smoothie diet, you'll want to make it as healthy as possible. As odd as this sounds, you should try adding chard or kale to your smoothie, since this will give you an even better dose of vitamins. You'll mostly taste that wonderful, dominant flavor of strawberries and bananas, yet you'll get your vegetables too. Just experiment and see what you come up with. Before long, you'll be inventing all sorts of banana and strawberry concoctions. Make this a habit, and your doctor will be blown away by your improved health. But to get started, you'll want to search for the best smoothie recipes around. Use them as a foundation to get you started in a world healthy, delicious smoothies.
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