High Cholesterol And It's Risks

Cholesterol is a waxy, fat-like substance made in the liver and found incertain foods, such as food from animals, like dairy products (whole milk),eggs and meat. Cholesterol is carried by two types of proteins. Cholesterol is naturally produced by your liver and helps carry fat to parts of your body that need it for energy and repairs.

Heart

Too much cholesterol in the body can lead to serious problems like heart disease. When atherosclerosis affects the coronary arteries (the blood vessels that supply the muscles of the heart), the condition is called coronary artery disease, which puts a person at risk for having a heart attack.

You can't alter your genetics but there are things you can do now to lessen your risk for cardiac problems later. Although not all the things that promote heart disease and high cholesterol can be managed , many can.

Stay away from foods that are high in cholesterol, saturated fat, and trans fat, all of which raise bad cholesterol levels and your risk of developing heart disease. Reducing your cholesterol level lessens your chance for having a plaque explode and cause a heart attack.

For such people the battle against cholesterol is never-ending because they are prone to heart disease. In fact, lifestyle changes may have a greater impact on reducing risk of heart disease and stroke than does medication alone.

High cholesterol is only one of many risk factors for heart attack and stroke. Although high cholesterol is a strong risk factor for heart disease, it can be managed.

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Many people have been unsuccessful using traditional medicine to manage their cholesterol, fortunately there is a combination of beneficial cholesterol lowering herbs that is helping many people in their fight to lower cholesterol levels.

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