Home | Health & Fitness | Cardio
High blood pressure is called the silent killer because it usually has no symptoms. High blood pressure is damaging because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). High blood pressure is a problem that won't go away without proper treatment and changes to lifestyle and in your diet . Risk It increases the risk of heart disease and stroke, which are the first- and third-leading causes of death among Americans. The higher the diastolic blood pressure the greater the risk for strokes, kidney failure, and heart attacks, . A rise of the systolic and/or diastolic blood pressure increases the risk of developing kidney (renal) disease, hardening of the arteries(atherosclerosis or arteriosclerosis), , heart (cardiac) disease, eye damage, and stroke (brain damage). Regular exercise can help prevent high blood pressure, which reduces the risk of cardiovascular disease and stroke. To reduce the risk of injury while exercising, start slowly.The risk of high blood pressure (hypertension) increases with age. People who take illegal drugs like amphetamines and cocaine or drink a lot of alcohol are also at risk of developing the condition. High Blood Pressure and smoking are major risk factors for having a heart attack or stroke later in life. People who manage their high blood pressure with a treatment program lower their risk of having serious complications as they get older. High blood pressure is a big risk factor for heart disease, the leading cause of fatality in the United States. The higher your blood pressure, the higher your risk, even with blood pressure in the normal range. According to research studies, the risk of dying of a heart attack is directly linked to blood pressure, especially systolic hypertension. High blood pressure also increases the risk of "embolism:" the formation of tiny abnormal blood clots that form when blood flow is abnormal and can lodge in an assortment of inopportune locations including the brain. If your blood pressure is greater than 120/80, and you have other risk factors, like diabetes, you may need treatment. Have your blood pressure checked at each regular health care visit, or at least once every 2 years (people without diabetes or other risk factors for heart disease). Treatment Treatment starts with changes you can make to your lifestyle to help reduce your risk of heart disease and reduce your blood pressure . The key to any high blood pressure treatment is to get the condition under proper control. If your blood pressure is often greater than 140/90, you may need medical treatment. Blood Pressure Treatment Usually Fails: More than forty three million Americans have high blood pressure (hypertension), but less than 1/3 of them have been successful in achieving targeted or lower levels of blood pressure. CONSIDER THESE KEY POINTS The biggest problem with treatment of high blood pressure is not a lack of knowledge about it, but a lack of the application of our current knowledge. However, high blood pressure is easily detected and usually can be controlled. Unmanaged high blood pressure is indirectly responsible for many deaths and disability resulting from stroke, kidney failure and heart attack .
Article Source: http://www.rightarticle.com
Many americans have been unsuccessful using traditional medicine to control their blood pressure, fortunately there is an all natural solution that is proving to be very effective in regulating blood pressure and is being touted as a blood pressure cure blood pressure cure by many who use it.
Please Rate this Article
5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
