A Tree Called Myrtle

Myrtle is the nickname for a family of shrubs and trees collectively known as Myrtaceae. They are almost entirely located in tropical regions, particularly in America and Australia. Myrtle can be found in the Mediterranean, North Africa, and Iran as well.

The Myrtle Tree

Myrtle is distinguished by its evergreen leaves that contain aromatic volatile oils. Many varieties of myrtle also produce flashy blossoms, as well as resins and gums. Black berries found on the myrtle tree are used with the leaves to make aromatherapy products.

Health Benefits

In as far back as ancient Greece, people cherished the application of myrtle. Greek athletes were said to have worn wreaths of evergreen myrtle leaves during the Olympics. Ancient civilizations believed that myrtle was a symbol of immortality, and they used it in love potions and as treatment for various ailments.

In the era of the Roman Empire, myrtle was used to treat urinary and respiratory ailments. Egyptians used the plant to treat nervous afflictions. French women drank tea made from crushed myrtle leaves, believing that it would help to preserve their youthful appearance and overall vigor. Some actually believed myrtle to hold a cure for cancer, but little evidence was found to prove the theory.

Myrtle has been conventionally used to treat coughs, bronchitis and other respiratory infections. The astringent properties of myrtle have also earned the reputation for promoting good digestion, treating urinary tract disorders, and preventing wound infections. Recent laboratory studies suggest that the herb contains anti-inflammatory substances, making it a viable astringent compound. This finding accounts for the plant's enduring popularity as a wound and cough treatment.

There are other health benefits of myrtle. It is believed to be anti-infective, and can be used as a tonic to hasten the healing process. Healers in Middle Eastern countries have traditionally used myrtle as a treatment for diabetes.

Scientists in the 1980s put myrtle under the microscope in an attempt to identify the active ingredients that give the plant so many medicinal properties. There were indications from one study that herbal extracts of myrtle can decrease the blood sugar found in mice. This offers an explanation as to the association associating of myrtle with diabetes. It's important to note, however, that there is still no concrete proof that myrtle is safe to use and effective for people who have the disease.

Using Myrtle

Myrtle extract is taken from the plant's leaves and seeds. Studies have shown positive results when the plant extract is taken orally and in liquid form. The standard dose of liquid myrtle extra is one to two milliliters taken daily. Always ask your doctor before taking myrtle.

Topical formulations are also used although not common. Again, make sure to use this plant only under your doctor's supervision.

There are two types of myrtle, and it's important that you do not confuse the two. Myrtus communis is known as "true" myrtle, and is the plant described here. The other variety, called "Madagascar Myrtle" (Eugenia jambolana), is a completely different plant and has entirely different effects on the body.

Myrtle is believed to work well with other herbs and nutritional supplements. However, it should not be used if you are taking insulin or oral sulfonylureas. The herb may increase the levels of blood glucose, and reduce the effects of your medications.

Article Source: http://www.rightarticle.com

Author Mabel Dugmore writes for several popular web zines, on natural health product and doula services themes.
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